How To Lose Weight Fast With Turmeric & Chia Seeds – 5 kg – Golden Milk Chia Pudding – Turmeric Milk

turmeric & chia seeds for quick weight loss, diet plan to lose weight fast

#nisahomey #turmeric #chiaseeds #loseweightfast

UPDATE:: For those who are new to chia seeds and wonder whether chia and basil seeds are the same pls check this video to clear your doubts To Get Flat Belly In 5 Days: benefits of turmeric: milk recipe: To Lose Weight Fast – 5 KG: Diet Weightloss Smoothie: Lassi Overnight Oats: use a brand known as “by nature chia seeds” which I buy from Amazon

INGREDIENTS:

Milk: 250 ml

turmeric powder: 1 1/2 tsp

Cinnamon powder: 1/2 tsp

Dry ginger powder: 1/3 tsp

Crushed cardamom seeds: 1/4 tsp

Pepper powder: 1/4 tsp

Ghee: 2-3 drops

Chia seeds: 4 tbsp

Note: This recipe gives 2 serving.

Chia seeds are edible seeds that comes from the dessert plan salvia hispanica. Sabja or basil seeds are seeds of sweet basil. Sabja and chia seeds are totally different, pls do not buy basil seeds and use in place of chia seeds.

Have this on empty stomach in the morning as breakfast. It is very filling and will keep you fuller for longer time plus you get all the benefits of turmeric and chia seeds.

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo

Nisa

DISCLAIMER:

Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

how to loos weght or weight loos

Published by lornephil

https://www.youtube.com/channel/UC7ZkfIby5pkdxhD4BWAbF5A/

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