Weight loss Yoga for Beginners

“Weight loss for Yoga Beginners” This yoga sequence will improve your stamina and help you to become more fit and lose some weight alongside a healthy diet. Try this yoga sequence 3 or 4 times a week.

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how to loos weght or weight loos

Published by lornephil

https://www.youtube.com/channel/UC7ZkfIby5pkdxhD4BWAbF5A/

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